Body position "Prone". Option #1

Duration

12 min

Level

Medium / High

Location

Outdoor

Taking the prone (lying) position in 3 stages. The technique and sequence of taking the prone position, going down on both knees, from the "Standing" position. Modified variation for heavily equipped shooters equipment.

Required Gear

Topics

  1. 1
  2. 4
  3. 5
  4. 6
  5. 7