Body position "Prone". Option #1
Duration
6 min
Level
Medium / High
Location
Indoor
Taking the prone (lying) position in 3 stages. The technique and sequence of taking the prone position, going down on both knees, from the "Standing" position. Modified variation for heavily equipped shooters equipment
Required Gear
Topics
- 1
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- 9
- 10
- 11
- 18
- 24
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