Body position
Duration
72 min
Level
Medium / High
Location
Outdoor
The lesson provides exercises for shooting from different body positions. Technique for changing body positions and shooting levels. Different styles and techniques of changing body positions — "on the knee," "lying down."
Required Gear
Topics
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- 11
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- 28
Drills
Body position "Prone". Option #2
Forming the prone position in 2 stages. The technique and sequence of taking the prone position through the supporting arm and legs repositioning from the upright stance. A modified version for a shooter in good physical condition. The big advantage is the speed of forming the prone position.
Body position "Prone". Option #1
Taking the prone (lying) position in 3 stages. The technique and sequence of taking the prone position, going down on both knees, from the "Standing" position. Modified variation for heavily equipped shooters equipment.
Shooting from the "two knees" position.
Securing the body position "on two knees." The technique of placing the legs and lowering the body in the shooting position. Forming a stance, drawing the weapon out, forming a hold, and shooting. Return to the starting standing position. Leg and knee positioning techniques to effectively change the level of shooting and body position.
Shooting from the "Knee position."
Performing the "On the One Knee" body position. The technique of placing the feet and lowering the body in the firing position. Formation of the stance, drawing out the weapon, forming a hold, and shooting. Return to the initial standing position. The technique of placing the legs and knees to change the shooting level and lower body effectively.
Shooting "from the knee position. Option 2"
Forming the "high knee" body position. The technique of placing the legs and lowering/raising the body in the firing position. Formation of the stance, drawing the weapon out, forming its hold, and shooting. The technique of legs and knees placing for an effective change of the shooting level and body position.
Shooting from the "High knee" position.
Forming the "high knee" body position. The technique of placing the legs and lowering/raising the body in the firing position. Formation of the stance, drawing the weapon out, forming its hold, and shooting. The technique of legs and knees placing for an effective change of the shooting level and body position.