Body position
Duration
18 min
Level
Medium / High
Location
Indoor / Outdoor
The lesson presents shooting exercises for different body positions. The technique of changing body positions and shooting levels. Different styles of body positioning. The current lesson includes exercises without shooting and using cartridges (dry training).
Required Gear
Topics
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- 8
- 9
- 10
- 11
- 18
- 22
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- 28
Drills
Body position "On the Two Knees."
Forming the body position "On the Two Knees." Positioning legs and lowering the body to form the firing position. Formation of the stance, drawing the weapon out, forming a grip, and shooting. Returning to the initial standing position. The technique of placing legs and knees to change the level of shooting and body position effectively.
Body position "Prone". Option #1
Taking the prone (lying) position in 3 stages. The technique and sequence of taking the prone position, going down on both knees, from the "Standing" position. Modified variation for heavily equipped shooters equipment
Body position "On One Knee."
Forming the body position "On One Knee." The technique of placing legs and lowering the body to the firing position. Forming the stance, drawing the weapon out, forming a grip, and breech block release in the "Knee" position.